THE FEMALE ATHLETE TRIAD: MY EXPERIENCES AND TIPS | TEEN RUNNER ISO VLOG #4

wow, what an important issue that isn't spoken about enough!! I probably went tmi in this vlog but hey, we all go through these things so why can't we talk about them? I think we should talk about them because they're all totally normal! if you're struggling with the female athlete triad, you are not alone. it's something many many athletes struggle with. if you are struggling make sure you get help and do the right thing by your body. your body does a lot for you so it's important to treat it properly 💕 I'm going to be more open about all these issues on my channel, so let me know your comments, thoughts and video suggestions below xx

music by @Ikson (Think u Know, Breathe, Sahara, Still)

🌟 follow the insta - @tia.chitty
🌟 & my food insta - @eatsbytia

YALE ACCEPTANCE REACTION 2020: https://www.youtube.com/watch?v=viq5kzddy4k&t=36s

ISO VLOG #3: https://www.youtube.com/watch?v=gv_3VPlrk_8

A DAY IN MY LIFE AS A TEENAGE RUNNER (ISO VLOG #2): https://www.youtube.com/watch?v=0kjN8U3B_Mw

ISO VLOG #1: https://www.youtube.com/watch?v=ihl8Of1XP1E&t=1065s

MY TRAINING SESSIONS / WORKOUTS: https://www.youtube.com/watch?v=Wb_9UoYrk6o

ATHLETE NUTRITION & RECOVERY: https://www.youtube.com/watch?v=CKdurMOZ9VU

🌸 🌸 🌸

hey it's tia!

18 y.o girl living in Perth, Australia & incoming freshman at Yale (class of 2024)

🌟 running! . nutrition . recovery
🌟 study! . yr 11/12 atar advice
🌟 uni! . aus and usa application processes for top unis
🌟 yale! . uni vlogs . moving in . dorm tours . + more to come!
🌟 & me! . vlogs . days in my life

instagram - @tia.chitty

if you're interested in what I do, you can go check out my channel here: https://www.youtube.com/channel/UCKS0eic-8xFg3thqj3jOGCw

thanks for actually reading this!! I'd love it if you consider subscribing and joining my little youtube fam. I love to interact with all my viewers, and I always make an effort to respond to every comment.

enjoy! xxx

- - -
subscriber count: 2068 🥳
- - -
If you're a brand looking to contact me, please email me at tiachitty17@gmail.com, or DM on instagram @tia.chitty .

Видео THE FEMALE ATHLETE TRIAD: MY EXPERIENCES AND TIPS | TEEN RUNNER ISO VLOG #4 канала Tia Chitty