A Simple 3 Step Morning Routine for Increasing Productivity

A morning routine is one of the most important parts of my day. I wasn't always a morning person. Even when I started waking up early I didn't see the benefits. I made it too complicated and too long. All of that changed when I simplified my morning routine to 3 steps and 30 minutes.

☀️ Here's what I do to start my morning ☀️
📝 Journal
🏃‍♂️ Move
🧘‍♂️ Meditate
☕ (make coffee)

Thanks to the Full Focus Planner for sponsoring my channel this month! Check out their planners, journals, and courses to help you win at work and succeed at life - http://fullfocusplanner.com/mattr

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Timestamps
00:00 - What time you wake up doesn't matter...
00:40 - I wasn't always a morning person
02:54 - My simple 3 step morning routine
04:01 - Journaling
04:38 - Movement
05:11 - Meditate
06:30 - What to do when you miss a couple days
08:59 - Full Focus Planner giveaway deets

My name is Matt Ragland and I make videos about using a minimalist bullet journal to focus on what matters most to you. I’ll show you how to use concepts like 10 Blocks, Time Tracking Grids, and Project Timelines to quickly see what needs to be done and when.

You can look for these videos every week, so please hit subscribe to stay in the loop for each new show!
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Learn more about the 10 Blocks here: https://youtu.be/jckqcRTntVg
and Time Tracking here: https://youtu.be/kgzx047m-gY

Download all of my Bullet Journal productivity resources, including the 10 Block Method, Time Tracking Grids, and Monthly Plan at http://bulletjournalguy.com. You'll also be able to enter the 5 Day Time Track Challenge to see where your time is spent each day.

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Видео A Simple 3 Step Morning Routine for Increasing Productivity канала Matt Ragland