Warm up and Stretching for CALISTHENICS - The one and only warm up
This is a complete warm up that will leave you ready for all calisthenics routines and exercises. The warm up includes articular mobility, stretching and preparation exercises.
Download my calisthenics app here: https://play.google.com/store/apps/de...
Also my app for Iphone: https://appsto.re/es/RDDBlb.i
Видео Warm up and Stretching for CALISTHENICS - The one and only warm up канала noGravity Calisthenics
Download my calisthenics app here: https://play.google.com/store/apps/de...
Also my app for Iphone: https://appsto.re/es/RDDBlb.i
Видео Warm up and Stretching for CALISTHENICS - The one and only warm up канала noGravity Calisthenics
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