HOW TO DETOX FROM SOCIAL MEDIA | THE EFFECTIVE WAY | 10 QUICK TIPS AND TRICKS

What tip was your favourite? ALSO! I really hope you enjoyed this shorter video- does it work? Or do you prefer the sit downs and talk Friday videos? Please let me know! I really enjoyed putting this one together, stay tuned though because I'll be putting these tips to the test soon so stay tuned.
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♡ TIME STAMPS ♡

0:00 INTRO
0:47 #1 DELETE YOUR SOCIAL MEDIA
1:27 #2 TELL PEOPLE
1:58 #3 HAVE A DESIGNATED DETOX DAY
2:28 #4 HAVE A CONSTANT REMINDER
2:56 #5 FIND SOMETHING PRODUCTIVE TO DISTRACT YOU
3:18 #6 BE MINDFUL ABOUT WHO YOU FOLLOW
3:51 #7 CHANGE YOUR PERSPECTIVE ON SOCIAL MEDIA
4:24 #8 SET BOUNDARIES
5:00 #9 PAY ATTENTION TO YOURSELF- NOTICE HOW YOU FEEL BEFORE/AFTER
5:40 #10 IT'S OKAY TO BE ALONE AND TO FEEL HAPPY TO BE ALONE
6:09 OUTRO
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♡ FOLLOW ME ON SOCIAL MEDIA♡
INSTAGRAM: @NANETTEUNFILTERED
TIKTOK: @NANETTEUNFILTERED
FACEBOOK: NANETTE UNFILTERED

♡MORE SOCIAL MEDIA FROM ME! (if you love music!...yes, I'm a singer!)♡
INSTAGRAM: @NANETTEMMUSIC
FACEBOOK: @NANETTEMMUSIC

For business enquiries ONLY:
nanetteunfiltered@gmail.com
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♡ RESOURCES ♡

1. Social Media Detox Tips
https://www.goodhousekeeping.com/life/g30681374/social-media-detox-tips/

2. How to Detox From Social Media
https://thethirty.whowhatwear.com/how-to-detox-from-social-media

3. How to Do a Social Media Detox and Why you Should the Right Way
https://medium.com/swlh/how-to-do-a-social-media-detox-and-why-you-should-right-away-91fca8841aee

4. Social Media Detox
https://declutterthemind.com/blog/social-media-detox/
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♡ MUSIC ♡
"Call Me"- Lee
https://www.youtube.com/watch?v=13EhmWlD2Cw

Видео HOW TO DETOX FROM SOCIAL MEDIA | THE EFFECTIVE WAY | 10 QUICK TIPS AND TRICKS канала Nanette Unfiltered