Is Diet Soda Actually Bad For You? ft. Doctor Mike

Today, Josh and Nicole, joined by Doctor Mike, dissect the diet soda debate, tackling the question of whether it's truly bad for you.

This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/HOTDOG and get on your way to being your best self.

0:00 Intro
0:36 Welcome Doctor Mike!
1:46 Is Diet Soda Actually Bad For You?
4:19 Aspartame In Lab Rats
5:43 How We Test Hypotheses
8:36 Is Aspartame Carcinogenic To Humans?
9:20 Why Doctor Mike Started YouTube
10:48 How To Decipher The Stats
12:46 Bureaucracy in Food Additives
15:20 Unregulated Supplements
16:40 Dark Leafy Greens Vs. Green Powder
17:42 The Taste Of Diet Sodas
19:00 How Do Bubbly Beverages Affect The Stomach?
21:01 How It Affects Us Psychologically
22:36 Splenda Vs. Sugar
24:22 Science Can Be Conflicting
24:58 What Doctor Mike Says To His Patients
26:32 The Impact Of Mental Health
33:55 Is Picky Eating A Sign Of Weak Parenting?
39:24 Chicken Thighs Vs. Chicken Breast
41:58 Josh's Cholesterol Levels
44:13 What Are Seed Oils?
41:58 Josh's Cholesterol Levels
44:13 What Are Seed Oils?

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Видео Is Diet Soda Actually Bad For You? ft. Doctor Mike канала Mythical Kitchen