WHY I NEEDED A BREAK...

I've lived life, 0 or 100. Pick the topic, it's always been one or the other and I couldn't keep it up any longer. In today's video, I'm sharing how I discovered through EMDR therapy that this was a survival operating system I developed as a child in a violent home to survive. A great survival tactic, and is no longer needed as my go-to, day in and day out operation. Learning how to slow down, honor my body and take my time. #onionpeelers
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Love you all!
-- Jannelle
This video is not sponsored. Some links are affiliate. That commission comes at no additional expense to you & makes doing what I do possible, thank you!

Видео WHY I NEEDED A BREAK... канала Jannelle O'Shaughnessy