Very Fun Taekwondo Agility Training (part 2)

To make the transference of the agility skill even more sports specific, an actual sports skill can also be introduced where appropriate. Here are some examples: Here you have some great Taekwondo agility exercises for your class. We appreciate the Danish and 1AF team invitation.http://www.sobretaekwondo.com/cual-es-la-diferencia-entre-agilidad-y-la-rapidez-en-el-tkd/
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Видео Very Fun Taekwondo Agility Training (part 2) канала Sobre Taekwondo