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EP7: The Authentic Happiness Episode

What is authentic happiness? And how can you find it?

Enter Doug Veenhof. Doug describes happiness as a 'process of subtraction'.

Sharing his experiences as meditator and teacher at the Center for Contemplative Research, Doug talks religion, neuroscience and the fundamental difference between Eudaimonia and hedonic pleasure.

Join us for a disarming and radical approach to achieving happiness.

Видео EP7: The Authentic Happiness Episode канала The Contemplative Science Podcast
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