Calorie | Karpagam Hospital #karpagamhospital #doctor #hearthealthcare #healthyliving #education

Vasudha V, Dietitian from Karpagam Hospital, shares insightful tips on dieting for weight loss. She explains how our body reacts to dieting by releasing Ghrelin, the hunger hormone, which can make us overeat. On the other hand, Leptin helps control hunger pangs. This is why it’s important to maintain a balanced approach to dieting to prevent overeating and support long-term weight loss goals.

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Видео Calorie | Karpagam Hospital #karpagamhospital #doctor #hearthealthcare #healthyliving #education канала Karpagam Hospital