how to get into running & ACTUALLY !! ENJOY IT !! | building muscle, nutrition, how to run further

HELLO GUYS!!! SO I have been a former gym girly through and through but recently I've been changing up my training to become the 'fittest' version of me, less aesthetics and more on just how I FEEL so we are RUNNING and I am loving every second!!!!

This video come with me on a run and chat with me about how I went from someone who absolutely HATED exercise to someone who loves it!!!

Codes and links for everything mentioned:

GYMSHARK https://tr.ee/cFQD9VP91C code LIVN for 10% off
MP https://tr.ee/7qKKg7XpQM code LIVN
HUMANTRA electrolytes https://tr.ee/07Fjw5Dg-N

Love you all and appreciate you all so much!! let me know how your running journey is going!!
Liv xxx

Видео how to get into running & ACTUALLY !! ENJOY IT !! | building muscle, nutrition, how to run further канала Liv Livin Life