ελα στην ομαδα μας να δοκιμασεις την εξελιξη του fitness.. work out together....
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Stay home ,stay safe,stay happy and think goodmoments from thelessons,pilates revolution by Giouli G
exercises with the dumbbell.....
☆pilates choreology ,pilates revolution..☆
pilates revolution..choreoby Giouli Giannopoulou
Pilates revolution
pilates revolution choreo by Giouli Giannopoulou.
2 μερος με ασκησεις του σωματος by Giouli Giannopoulou
choreography by Giouli Giannopoulou
coco...choreo dance by Giouli Giannopoulou
Pilates revolution choreo by Giouli Giannopoulou
☆Stay home and work out☆ # μενουμεσπιτι by Giouli Giannopoulou
*the last lesson before lockdown again..choreo by Giouli Giannopoulou star fitness irida team*
wall exercise ..plank exercise
salsation choreo dance by Giouli Giannopoulou
Bella ciao salsation choreo by Claudia and dance with Giouli Giannopoulou Greece instuctor
trainig with hipe resistance bands
warm up choreography by Giouli Giannopoulou Ofenbach vs Nick Waterhouse Katchi
Ασκησεις μονο με το βαρος του σωματοςby Giouli Giannopoulou
TakeYou Dancing dance with Giouli Giannopoulou&team star fitness irida choreobyTML kramel pastrana
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