“More women should try the Wim Hof Method.”

Sympathetic to Wim’s warmth and appreciative of the importance of her journey, Anita also shares his vision of nature as the medicine that is right there for the taking. Moreover, she understands that the power of the Wim Hof Method has little to do with big muscles, and is just as important and suitable for women as it is for men. Everybody can find their inner fire.

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ABOUT WIM HOF
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“The Iceman” Wim Hof is a Dutch athlete and multiple Guiness World Record holder known for his ability to withstand extreme cold and his extraordinary achievements.

Wim believes that EVERYONE is capable of doing the same exceptional things his body allows him to do. That’s why he developed the Wim Hof Method - a combination of breathing exercises, cold therapy and commitment - to give YOU the tools to take control over your body.

He’s on a mission to share the potential health benefits of his method, working with scientists around the world to prove that his techniques work.

Discover more at wimhofmethod.com

Видео “More women should try the Wim Hof Method.” канала Wim Hof