My favorite no equipment exercises

I've gathered together a hand full of my favorite exercises that require NO equipment and demonstrated them in this video.
Donkey Kicks, Push through crunches, Scissor kicks, Push ups, Side plank crunches, Oblique toe touches, Bicycle crunches, Triceps push ups, Calf raises and Triceps Dips.

Видео My favorite no equipment exercises канала n+t