3 Shell Defense Variations For Lockdown Defense | Baskeball Team Defense Drills

GET YOUR FREE PDF! 3 NO Middle Defense Drills - https://bit.ly/4hMu124

Want to take your team defense to the next level? 🏀💪 The Shell Drill is one of the best ways to teach help defense, rotations, and communication, but if you’re running the same basic version every practice, your players might be tuning out.

In this video, we’re breaking down 3 powerful variations of the Shell Drill that will keep your team engaged, improving, and locked in defensively!

These drills come from championship high school and club coaches around the country and have been used successfully with thousands of players.

What You’ll Learn:
✅ How to make the Shell Drill more game-like
✅ Ways to challenge players with new defensive concepts
✅ Drills that improve rotations, closeouts, and help-side awareness
✅ How to keep defensive drills fresh and competitive

If you’re coaching a youth, middle school, or high school team, these Shell Drill variations will help you build a defensive identity that leads to more stops, more wins, and tougher, smarter players! 🏆

Here’s what you’ll see:
🏀An individual defense drill that requires players to react to where the ball is and prevents your players from “hiding” on defense.
🏀A 4 person shell variation that focuses on guarding a single offensive player, no matter where they are on the floor.
🏀A 2v2 shell drill that starts from a closeout and transitions into live play.

If you add these drills to your practices, your team defense will improve. Instead of 5 individuals, your team will become 1 unit, making them difficult to score on!

Timestamps:
00:00 Start
00:26 Drill #1 - 1 Man Shell
04:10 Drill #2 - Shell Skeleton Rotation Drill
06:57 Drill #3 - 2v2 Shell
These drills come from:
🏀How To Run Championship Practices With Nate Steege - https://www.breakthroughbasketball.com/pr/steege-practices.html?utm_source=youtube&utm_medium=video&utm_campaign=3shellvariations

🏀Man To Man Defense With Jim Huber - https://www.breakthroughbasketball.com/pr/huber-defense.html?utm_source=youtube&utm_medium=video&utm_campaign=3shellvariations

🏀The Outer ⅓ Defense With Nick LoGalbo - https://www.breakthroughbasketball.com/pr/logalbo-outer-3rd.html?utm_source=youtube&utm_medium=video&utm_campaign=3shellvariations

💡 Coaches, drop a comment below: What’s your favorite way to teach team defense? And don’t forget to like, subscribe, and hit that notification bell for more coaching tips and drills! 🔥

#basketballdefense #ShellDrill #CoachingBasketball #DefenseWinsChampionships #BasketballDrills

GRAB YOUR FREE PDF! 3 NO Middle Defense Drills - https://bit.ly/4hMu124

Видео 3 Shell Defense Variations For Lockdown Defense | Baskeball Team Defense Drills канала BreakthroughBBall