Can Meditation be Counterproductive?

Can meditation be counterproductive during spiritual transformation? What truly equates to the lack of progress in meditation practice and what's its fundamental function on the spiritual path.

Excerpt from https://www.youtube.com/watch?v=0oZJf1mmaDs&list=PLl53i0qALuYOILBuTpXU0UClbxP1Hr4Kj&index=48&t=1s

#meditation #selfrealization #meditationpractice #spiritualpath #spiritualawakening #enlightenment #spiritualpractice

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~ About Artem ~
Artem is a contemporary spiritual teacher. He has a unique ability of putting eternal spiritual truths into modern-day language. He has a very pragmatic approach and talks about the mechanisms behind why ego exists and how allowing suppressed emotions can help anyone attain liberation.

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Видео Can Meditation be Counterproductive? канала True Freedom Teachings