How to Rewire your Anxious Mind for Good (Sleep Peaceful & Be Calm)

Anxiety is plaguing our society and the lives of many men.

In this video, we address a couple of practical ways anxiety destroys people's lives so that you can be more and more free from anxiety.

Your life is meant for great things and if anxiety is getting in the way, we need to get it out of the way.

If this is something you want to tackle together, feel free to book a time with me or my team at: https://the-path.com/the-path/form-page-group-coaching/

#masculinity #menscoach #anxiety #anxietyrelief #thepath
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Questions from the video:

00:00:00 How did you deal with
your anxious mind?
00:01:09 What would you
say to your younger self?
00:03:05 What was your relationship
with yourself like when you were much
more in your anxiety?
00:04:57 How can men face finding out who they really are?
00:06:28 Can you give some advice
to men on how to calm their anxious mind
and body?
00:08:49 Why coaching is
effective for helping men release anxiety?
00:10:33 What can people do to help their anxious mind when they need to speak
to other people?
00:12:29 How would you advise men who are in
Analysis-Paralysis?
00:14:21 How do you deal with A.D.D.?
00:16:01 How do you balance creativity and leadership?
00:16:59 How did you feel when you had your agency and were not in your power?
00:17:59 How do you deal with the weight
of leadership?
00:19:16 Do you feel lonely in leadership?
00:19:48 Why is it important for a man to be calm?
00:21:09 What do you think of men who believe that if they're calm, they lose their edge?
00:22:16 What would you say to men who think that anxiety is a fuel source?
00:23:29 How does one
change their identity from being an anxious person to being a calm person?
00:25:21 What would you say to men who are anxious for who they want to be?
00:28:06 What would you say to men who say: “Why can't people just accept me for who I am?”?
00:29:57 What is your advice for men who are afraid of acting today because they made mistakes in the past?
00:31:21 Can men experience anxiety because of the "imposter syndrome"?
00:32:15 What advice
do you have for men who sabotage themselves?
00:34:25 How would you
address self-worth when it comes to anxiety?
00:35:51 How to deal with anxiety and our inner child?
00:37:15 How can you help men get over what other
people think of them?
00:38:26 How would you help men who pedestalize women?
00:39:12 What do you think
a feminine woman wants from a man?
00:40:43 What would you say to
men who think they need to have a modern approach to dating?
00:41:56 What would you
say to women on how they can attract a great man into their life?
00:42:47 How would you help women who say: “I don't have any guys approaching me”?
00:43:31 Can women approach men?
00:44:24 What advice do you have for men who have lost everything and have to start from zero again?
00:45:28 What advice do you have for those men who have just broken up with somebody?
00:46:34 If there was only one Personal Development habit that anybody could do, what would it be?
00:47:12 What do you do during your meditation?
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Видео How to Rewire your Anxious Mind for Good (Sleep Peaceful & Be Calm) канала Alan Howard