How to do Anuloma Viloma Pranayama | Yog Yatra with Baba Ramdev | Daily yoga exercises | Yog Asanas

In this episode of Yog Yatra, Baba Ramdev explains the correct technique of Anuloma Viloma pranayama. He shows how to exercise slow breathing while performing Anulom Vilom pranayam. On the other hand, he shows a few exercises which should be done daily and regularly.

Anulom, Vilom helps you keep your eyesight intact

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Видео How to do Anuloma Viloma Pranayama | Yog Yatra with Baba Ramdev | Daily yoga exercises | Yog Asanas канала ABP NEWS