【二米炊煙】China's Summer Harvest, Cook with Lotus Leaf. 夏收時節，為家人做5種簡單又健康的美食

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The summer harvest has started,
we've been busy day to night in the fields.
but no matter how busy it is, we gonna make sure to eat well.
It'd be hard to make big dinners during the harvest season,
but I still tried to make it the best,
multi-grain buns, lotus leaf steamed black rice，
stir-fried bamboo shoots with minced pork, snow fungus soup with goji berries
A simple but healthy dinner is a nice reward for our hard-work.

又是忙著夏收的時節
一天到晚都在田裡曬著
但是再忙，也要好好吃飯
農忙時節的飯菜，雖做不到豐盛
但也絕不能湊合，粗糧窩窩頭，荷香紫米飯
竹筍炒肉末，銀耳枸杞羹，一桌簡單又健康的美食
也算是對家人和自己辛苦勞作的犒勞啦
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Видео 【二米炊煙】China's Summer Harvest, Cook with Lotus Leaf. 夏收時節，為家人做5種簡單又健康的美食 канала 二米炊烟ErmiChuiyan