SKINNY FAT SOLUTION - How I got RIPPED?
Are you Skinny fat? Are you confused whether you should bulk or cut to get rid of skinny fat. Are you looking for a written workout plan and diet tips to get rid of this skinny fat problem?
When I had started my fitness journey, I was skinny fat too. In this video I have told how exactly I got rid of skinny fat problem.
First of all skinny fat is not a body type but a condition where one looks skinny with clothes on but without clothes he/she has a layer of fat on his/her body.
There are three basic body types, the ECTOMORPH, the MESOMORPH and the ENDOMORPH.
People remain confused whether they should first bulk or cut to get rid of skinny fat. However, the solution is very simple.
CALCULTE YOUR MAINTENANCE CALORIES:
https://www.bodybuilding.com/fun/macronutcal.htm
There are three basic factors that define the solution to the skinny fat problem.
FACTOR 1 - WORKOUT - 01:18
FACTOR 2 - NUTRITION - 02:35
FACTOR 3 - SLEEP - 03:44
In this video I have discussed all three in detail.
I hope you found this video helpful.
Well, if you did, please do
LIKE | SHARE | COMMENT
Please SUBSCRIBE:
https://www.youtube.com/channel/UCYC6Vcczj8v-Y5OgpEJTFBw
Music Courtesy - YouTube Audio Library
I wish you good health.
Fit Tuber
Видео SKINNY FAT SOLUTION - How I got RIPPED? канала Fit Tuber
When I had started my fitness journey, I was skinny fat too. In this video I have told how exactly I got rid of skinny fat problem.
First of all skinny fat is not a body type but a condition where one looks skinny with clothes on but without clothes he/she has a layer of fat on his/her body.
There are three basic body types, the ECTOMORPH, the MESOMORPH and the ENDOMORPH.
People remain confused whether they should first bulk or cut to get rid of skinny fat. However, the solution is very simple.
CALCULTE YOUR MAINTENANCE CALORIES:
https://www.bodybuilding.com/fun/macronutcal.htm
There are three basic factors that define the solution to the skinny fat problem.
FACTOR 1 - WORKOUT - 01:18
FACTOR 2 - NUTRITION - 02:35
FACTOR 3 - SLEEP - 03:44
In this video I have discussed all three in detail.
I hope you found this video helpful.
Well, if you did, please do
LIKE | SHARE | COMMENT
Please SUBSCRIBE:
https://www.youtube.com/channel/UCYC6Vcczj8v-Y5OgpEJTFBw
Music Courtesy - YouTube Audio Library
I wish you good health.
Fit Tuber
Видео SKINNY FAT SOLUTION - How I got RIPPED? канала Fit Tuber
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
The Skinny Fat Fix - Go From SKINNY FAT to RIPPED Fit Lean & Muscular | Transformation to bulk & cutTop 10 Cheapest Protein Foods in India (Veg & Non Veg)Simple Tricks to FIX SKINNY FAT Fast! (Hindi / Punjabi)Body से Excess Fat कैसे निकालें? (सबसे सही और असरदार तरीका) | Fit Tuber HindiSkinny Fat to Ripped - BeerBiceps Skinny Fat TransformationFull day of eating | Indian Bodybuilding DietReduce Belly fat the FASTEST WAY (100% Results)15 Protein Sources भारतीयों के लिए Ranked from Worst to Best | Fit Tuber HindiLose Love Handles in FOREVER (Men & Women) | FASTEST WAY"Skinny Fat" Body Type: Should You Bulk Or Cut First? Info by Guru MannFull day of Eating - Extreme Fat loss Diet - Lose 10 KgA Surprising Fix for Stubborn Skinny FatHow to Lose Fat AND Gain Muscle at the Same Time (3 Simple Steps)SKINNY FAT(मुफ्त प्रोग्राम 'स्किनी फैट' लोगों के लिए) FREE PROGRAM [HINDI]How To Get Rid Of Skinny Fat | Bulk or Cut?Why Are You Skinny Fat? | Should You Bulk Or Cut?SKINNY FAT से MUSCULAR बस 3 STEPS में | Fit Tuber HindiWhat to Eat Before & After a WorkoutFull day of Eating - Weight Gain (Muscle) diet - Indian StyleLose Belly Fat FOREVER! (What They Don't Tell You)