- Популярные видео
- Авто
- Видео-блоги
- ДТП, аварии
- Для маленьких
- Еда, напитки
- Животные
- Закон и право
- Знаменитости
- Игры
- Искусство
- Комедии
- Красота, мода
- Кулинария, рецепты
- Люди
- Мото
- Музыка
- Мультфильмы
- Наука, технологии
- Новости
- Образование
- Политика
- Праздники
- Приколы
- Природа
- Происшествия
- Путешествия
- Развлечения
- Ржач
- Семья
- Сериалы
- Спорт
- Стиль жизни
- ТВ передачи
- Танцы
- Технологии
- Товары
- Ужасы
- Фильмы
- Шоу-бизнес
- Юмор
NPC Nationals Figure Breakdown | Why These 2 Athletes Earned Their IFBB Pro Cards
Two athletes earned their IFBB Pro cards in this Figure class at NPC Nationals, but for very different reasons.
In this breakdown, Coach Ry goes deep into what separated first through fifth place, how Figure judging actually works in 2026, and the biggest mistakes competitors keep making with conditioning, symmetry, and lower body balance.
This is the kind of detail most athletes completely overlook.
Inside this video:
* What creates a winning Figure V taper
* Why shape matters more than just size
* Conditioning mistakes that cost placings
* Back pose breakdowns and lower body balance
* Why some athletes look “off” even when lean
* What national-level judges are rewarding right now
If you compete in Figure or want to eventually earn your IFBB Pro card, this is exactly what you need to study.
Photos from NPCNewsOnline
Timestamps
0:00 - Intro
1:10 - First Place Pro Card Winner Breakdown
4:32 - Second Place Pro Card Winner Breakdown
6:33 - Why Figure Is Harder To Peak Correctly
7:05 - Third Place Physique Analysis
8:02 - Fourth Place Breakdown
9:37 - Fifth Place Breakdown
11:03 - What Actually Wins In Figure Division
11:48 - Outro / Final Thoughts
🔥 Your Best Next Step
Get clarity on your physique, goals, and the exact path forward
👉 https://www.teamfflex.com/roadmap
💪 Train With TeamFFLEX
• Work With Coach Ry (FREE 7-Day Trial)
Custom training, nutrition, and feedback
👉 https://www.teamfflex.com/7daytrial
• Booty Blueprint
The exact glute system used by TeamFFLEX athletes
👉 https://www.teamfflex.com/booty-blueprint
• The Asylum
90 days of elite intensity training.
👉 https://www.teamfflex.com/asylum
🧠 Get Clarity on Your Physique
• Female Division Quiz
Bikini vs Wellness vs Figure vs Fit Model
👉 https://www.teamfflex.com/femaledivisionquiz
• Physique Assessment
Detailed photo critique + exact improvement plan
👉 https://www.teamfflex.com/physique
• Program Finder
Not sure what to run? We’ll tell you.
👉 https://www.teamfflex.com/fflexquiz
📘 Free Guides & Ebooks
Glutes, bikini physique, training structure & more
👉 https://www.teamfflex.com/free-ebooks
👍 Support the Channel
Like, subscribe, and share if this helped you, it keeps the content coming.
📲 Follow Coach Ry
Instagram → https://www.instagram.com/teamfflex
TikTok → https://www.tiktok.com/@teamfflex
Facebook → https://www.facebook.com/TeamFFLEX/
X → https://x.com/teamfflex
Видео NPC Nationals Figure Breakdown | Why These 2 Athletes Earned Their IFBB Pro Cards канала Team FFLEX
In this breakdown, Coach Ry goes deep into what separated first through fifth place, how Figure judging actually works in 2026, and the biggest mistakes competitors keep making with conditioning, symmetry, and lower body balance.
This is the kind of detail most athletes completely overlook.
Inside this video:
* What creates a winning Figure V taper
* Why shape matters more than just size
* Conditioning mistakes that cost placings
* Back pose breakdowns and lower body balance
* Why some athletes look “off” even when lean
* What national-level judges are rewarding right now
If you compete in Figure or want to eventually earn your IFBB Pro card, this is exactly what you need to study.
Photos from NPCNewsOnline
Timestamps
0:00 - Intro
1:10 - First Place Pro Card Winner Breakdown
4:32 - Second Place Pro Card Winner Breakdown
6:33 - Why Figure Is Harder To Peak Correctly
7:05 - Third Place Physique Analysis
8:02 - Fourth Place Breakdown
9:37 - Fifth Place Breakdown
11:03 - What Actually Wins In Figure Division
11:48 - Outro / Final Thoughts
🔥 Your Best Next Step
Get clarity on your physique, goals, and the exact path forward
👉 https://www.teamfflex.com/roadmap
💪 Train With TeamFFLEX
• Work With Coach Ry (FREE 7-Day Trial)
Custom training, nutrition, and feedback
👉 https://www.teamfflex.com/7daytrial
• Booty Blueprint
The exact glute system used by TeamFFLEX athletes
👉 https://www.teamfflex.com/booty-blueprint
• The Asylum
90 days of elite intensity training.
👉 https://www.teamfflex.com/asylum
🧠 Get Clarity on Your Physique
• Female Division Quiz
Bikini vs Wellness vs Figure vs Fit Model
👉 https://www.teamfflex.com/femaledivisionquiz
• Physique Assessment
Detailed photo critique + exact improvement plan
👉 https://www.teamfflex.com/physique
• Program Finder
Not sure what to run? We’ll tell you.
👉 https://www.teamfflex.com/fflexquiz
📘 Free Guides & Ebooks
Glutes, bikini physique, training structure & more
👉 https://www.teamfflex.com/free-ebooks
👍 Support the Channel
Like, subscribe, and share if this helped you, it keeps the content coming.
📲 Follow Coach Ry
Instagram → https://www.instagram.com/teamfflex
TikTok → https://www.tiktok.com/@teamfflex
Facebook → https://www.facebook.com/TeamFFLEX/
X → https://x.com/teamfflex
Видео NPC Nationals Figure Breakdown | Why These 2 Athletes Earned Their IFBB Pro Cards канала Team FFLEX
team fflex Ryan Milton personal trainer online coach contest prep coach fflex team flex coach ry tamfflex teamflex npc ifbb bodybuilding competition prep bikini competition wellness competition figure competition fit model competition npc coach bodybuilding coach physique coach fitness competition prep show day tips bodybuilding analysis contest prep npc nationals
Комментарии отсутствуют
Информация о видео
28 мая 2026 г. 2:00:30
00:12:36
Другие видео канала




















