45 Minute INTENSE 🔥 Basic Choreo Step Workout

45 Minute INTENSE 🔥 Basic Choreo Step Workout

YESSS you got that right. I think you’re gonna like.... wait scratch that. I think you’re gonna LOVE this y’all.

Let me know in the comments.
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This brilliant 😜 INTENSE, basic level workout includes a mixture of simple, basic, moves on and off the bench. There is A LOT of repetition, a lot more than usual but it’s not boring, I promise he he.

This basic INTENSE workout is gonna be great in helping you get used to doing some of the classic moves we do on a regular basis. B and I also got a great workout which is something I love about basic step. It doesn’t have to always be complicated.

Look for your staple moves like: Basic step, V-Step star, grapevines, corner ham curls, L-step, lunges and over the top variations— these are all included in the choreography for this basic workout!

You can do the workout with or without risers to change the intensity level— If you want to increase intensity, just add risers.

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Видео 45 Minute INTENSE 🔥 Basic Choreo Step Workout канала Fit Outside the Box