The Resilience Factor - a conversation with Dr. Karen Reivich

In this video, we interview Dr. Karen Reivich who is an expert in resilience, depression prevention, positive psychology, and is a source of inspiration for our team. Karen is the Director of Training Programs for the Penn Positive Psychology Center, as well as lead instructor and curriculum developer for the Penn Resilience Programs. Her book, The Resilience Factor, is one of the seminal texts on resilience.

This video is part of Living with HEART - a video series, where we talk with thought leaders and researchers about best practices for thriving during COVID-19, and field your questions from anyone living with chronic conditions, and their supporters/family members.

Useful Links:
Karen Reivich's profile: https://ppc.sas.upenn.edu/people/karen-reivich
Karen's Coursera Course: https://www.coursera.org/learn/resilience-uncertainty
Find Karen's book here: https://www.amazon.com/Resilience-Factor-Finding-Strength-Overcoming/dp/0767911911/ref=sr_1_1
Karen 's Twitter Handle: @KarenReivich

#LivingwithHEART #HEARTInitiative #resilience #wellbeing #COVID19 #hope

Видео The Resilience Factor - a conversation with Dr. Karen Reivich канала HEART Initiative