When Diet is Not Your Top Priority (Part 1)

This video has a FOLLOW-UP/PART 2! Don't miss it. Watch it when you're done with this one: https://youtu.be/mQGlhzQBJxo

Links mentioned:

**PRE-ORDER MY NEW BOOK!**
End Your Carb Confusion -- the book I co-wrote with Dr. Eric Westman: https://amzn.to/32J737h
Want to know more about the book first? Watch this:
https://youtu.be/aZIlG0RofAM

Fat loss stalled on keto? Doing "all the right things" but still frustrated by stubborn body fat that isn't budging? Find answers in my book, The Stall Slayer: Seven Roadblocks to Keto Fat Loss and What to Do About Them: http://stallslayer.com/

You can also get it on Amazon: https://amzn.to/3iybOXH -- it’s available in many countries outside the US, so check your nation’s Amazon site to see if it’s available where you live.

**Videos on staying keto during COVID-19 and other stressful times**
Part 1: https://youtu.be/lWSc0sOpaxY
Part 2: https://youtu.be/a1FsNUlJdbU

**KETO MADE SIMPLE MASTERCLASS**
https://adaptyourlifeacademy.com/keto-made-simple-masterclass/

Video on cheat meals on keto: http://www.tuitnutrition.com/2018/03/lowcarb-cheat-meals-.html

Videos with tips on SIMPLE keto cooking and food prep:
Stocking your Kitchen: http://www.tuitnutrition.com/2016/07/lowcarb-cooking-class-kitchen.html
Cooking in Bulk & in Advance: http://www.tuitnutrition.com/2016/08/lowcarb-cooking-class-bulk-cooking.html
SIMPLE meat & vegetable cooking tips: http://www.tuitnutrition.com/2016/10/lowcarb-cooking-class-bake.html

Also...*psssst*...
Did you know I wrote a book about Alzheimer’s disease? (They call Alzheimer's "type 3 diabetes," in case you were wondering what the connection is to a low-carb or keto diet.) Check it out here:
The Alzheimer's Antidote: https://amzn.to/2WkD430

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The simplest, least complicated, and MOST EFFECTIVE way to lose fat on keto: http://www.tuitnutrition.com/p/page-4-keto-fat-loss.html

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Видео When Diet is Not Your Top Priority (Part 1) канала Amy Berger - Keto Without the Crazy