Full Session Transition attack to defense

Exercise 1
DESCRIPTION:
As players arrive players begin to scrimmage in 1v1, 2v2 and eventually grow to 3v3.

COACHING POINTS :
Zero Coaching but compliment play that echo’s the theme of the session

Exercise 2
DESCRIPTION: 3v2 in the small box and then 10v3 in the middle box. The 2 is aiming to win possession and then spread the ball to the outside. The 3 then look to defend against the 10 with the aim of bringing the ball back to the center box.

PROGRESSIONS: If attackers can receive in the small box and pass it out of the box through a different side the team gets a point.

COACHING POINTS :
1. Work with partners to squeeze play
2. 1st defender makes play predictable
3. 2nd 3rd defender pressure is dictated by 1st defender

Exercise 3
DESCRIPTION: Field is split in half to create a 3v3. The center back can go in either area to create a 4v3. Black counter to 2 small goals. Grey are looking to breakout and go to big goal.

COACHING POINTS :
1. 1st defend press ball quickly
2. 2nd and 3rd defender recover behind the ball to provide cover

Exercise 4
DESCRIPTION: Coach begins by playing ball out to one of the grey players. Black are defending and counter to small goals but can use pink neutrals for height if they wish. Grey can add a fullback when in attack and use pink neutrals for depth.

COACHING POINTS :
1. 1st defend to press ball quickly
2. Defenders recover and get behind ball in compact team shape
3. Communication when to press, drop or hold position

The Game
DESCRIPTION: SSG Even numbers both side and regular rules
COACHING POINTS:
All the above

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