KYU Box Season 1 | Qpisode 05 | What is Sleep Paralysis? | Don't Memorise

Imagine you are sleeping and suddenly you happen to wake up and what you see is a figure hovering over you. You are not able to move your body. The only thing you can do is just stare at the figure. Pretty scary right? What if I say that this condition is nothing else but a sleep disorder. And which sleep disorder am I talking about? Watch this video to know the same.

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In this video, we will learn:
0:00 Introduction
0:37 What is Sleep Paralysis?
1:03 Stages of the sleep cycle

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