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Anxiety & Stress Relief Deep Meditation | 417 Hz Solfeggio | 10 Hz Binaural Beats |

Welcome to Lumina Universe! 🌌

Relax your mind and relieve anxiety with 417 Hz Solfeggio frequency and 10 Hz binaural beats, scientifically designed to enhance emotional healing and inner peace.

Benefits:
💠 417 Hz Solfeggio – Clears negative energy, promotes emotional release
💠 10 Hz Binaural Beats – Stimulates Alpha waves, deep relaxation, and focus
💠 The combination of 417 Hz Solfeggio frequency and 10 Hz binaural beats creates a powerful environment for stress relief and anxiety reduction by working on both the emotional and neurological levels.

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Why This Works:
417 Hz Solfeggio Frequency:
-Linked to emotional healing and transformation
-Helps dissolve negative energy and subconscious blockages
-Encourages a state of peace and renewal, making it easier to let go of anxiety and stress
-Historically associated with deep personal change and freeing oneself from limiting thoughts

10 Hz Binaural Beats (Alpha Waves):
-Encourages the Alpha brainwave state, which is naturally present during relaxation and meditation
-Alpha waves are associated with reduced anxiety, stress relief, and increased mental clarity
-Helps synchronize the hemispheres of the brain, promoting inner balance and mindfulness

This combination creates a holistic experience that works on both the emotional and neurological levels.
417 Hz clears negative energy and promotes healing, while 10 Hz binaural beats enhance relaxation and mental clarity, helping the brain settle into a peaceful rhythm.

It's like giving your mind a reset button—clearing out anxiety while inducing a relaxed, focused state.
🧘

How to Use:
1. Create a Sacred Space: Find a quiet, comfortable place where you can relax without interruptions.
2. Breathe Deeply: Close your eyes, take slow, deep breaths and focus on releasing any negative energy with each exhale.
3. Set Your Intention: Before beginning your meditation, take a moment to set a personal intention—whether it's healing your body, your mind or your soul .
Let this intention guide your journey toward deep inner renewal.
4. Listen and Let go: Press play and let the soothing frequencies guide you into a state of deep centering, opening your mind and spirit to the pathways of profound healing and relief.

Tips:
- Use your headphones to fully immerse yourself in the experience of the binaural beats.
- Remember to Ground yourself after your connection and before the end of your meditation, if needed.


Find the visualization techniques, meditations, energy healing and more on our Instagram profile: Lumina Universe

Remember to:
👍 Like this video if you found it helpful.
🔔 Subscribe to our channel for more meditations and wellness tips.
💬 Leave a comment below sharing your experience with this meditation.
📤Share this video with friends and family who might benefit from it.
Disclaimer: This meditation is not a substitute for professional medical advice or treatment. Always consult with a healthcare provider for any health concerns.

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#innerbalance #clearmind #deeprelaxation #freeyourmind #freemind
#connectiwithyourhigherself #calmingsounds #calmmind #cleansing
#meditationmusic #binauralbeat #deepsleepmeditation #energybalancing #serenity #stressrelief #stressfree #alphawavestimulation

Music and Video created by: @julianmourmusic , Lumina Universe.
ⓒ & ℗ 2025 Julian Mour.
All rights reserved.
Embrace serenity.
Namaste 🙏🏼

Видео Anxiety & Stress Relief Deep Meditation | 417 Hz Solfeggio | 10 Hz Binaural Beats | канала Lumina Universe
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