Haley Adams — Building Strength & Moving Better In 2023

Seven-time CrossFit Games athlete @haleyadamssss plans to show up as a different athlete for the 2023 NOBULL CrossFit Games season.

“This past year was pretty tough and … it took a little bit of a crisis there for a second to wake up and realize that all I have left to do is get stronger, and it’s not by a ton. It’s super doable, I think, if I really work hard and focus on the things that can make that happen.”

While the end goal is to stand on the podium, Adams is using her offseason to focus on smaller goals she hopes will get her there — build strength and move better.

“I’ve dialed in my nutrition, my sleep, all the things that I’ve never put too much emphasis on instead of just killing myself in the gym. I’m excited to try it and move better and be better and be stronger because I truly believe that’s all I’m missing.”

Get an inside look at Adams in action as she trains for the upcoming season.

Presented by @TrifectaNutrition.

#CrossFitGames

Видео Haley Adams — Building Strength & Moving Better In 2023 канала CrossFit Games