Meditation is the answer ft. @ShrutiDhasmana #thejourneywithin #podcast #meditation TJW 16

We go through multiple traumatic experiences. Of course, some are worst than others. In this episode of The Journey Within Podcast, Shruti Dhasmana, a popular singer, songwriter and performer, shares a traumatic experience that shook her from within for nearly two years. She kept blaming & revisiting her choices. Meditation, mindfulness and devoting her energy to her art form helped her overcome it. She fondly talks about being introduced to meditation as a kid and how it is helping her now to find her centre.

Shruti has been singing since she was 6 and has been a part of over 1500 shows globally. She recently performed at the #lollapalooza event in Mumbai. Watch her incredible story unfold on our YouTube channel, #TheJourneyWithinPodcast by Shobha Rana. Follow and subscribe to the channel for more episodes that will make you question, answer & rethink some goals, decisions and conversations if you allow it to happen. Hope it adds value to your lives and you’ll enjoy watching what we have tried to create here.

We will be launching a course on emotional intelligence soon. I'll announce it on all my social media channels, including here. Do watch out for updates. You can follow/subscribe to my updates using the following links.

Facebook https://www.facebook.com/iamshobharana/
LinkedIn- https://www.linkedin.com/in/iamshobha...
Instagram - https://www.instagram.com/iamshobharana/
Twitter - https://twitter.com/iamshobharana

Watch the whole championing emotional intelligence series on this link.
https://www.youtube.com/watch?v=QULS8...

Watch the motivational stories on this link that will inspire you to reflect and think of emotional intelligence and how it impacts your life.
https://www.youtube.com/watch?v=DnJcg...

About our host - Shobha Rana is a sought-after emcee who has an experience of over 15 years in the space of live events and the entertainment industry. Having hosted over 2000 global events in this tenure, she brings to the table her vibrant presence, splendid energy, dynamic audience engagement capsules, and much more. Shobha is also a motivational speaker, emotional intelligence, holistic wellness, mindfulness, and yoga coach.

She has won multiple national and international awards, please check on the following link
https://www.youtube.com/watch?v=SoMwI...

For corporate emceeing videos, please check the following link
https://www.youtube.com/watch?v=lKGlp...

For her corporate motivational speaker session videos pls check the following link
https://www.youtube.com/watch?v=lKGlp...

For her corporate emotional intelligence & mindfulness and yoga videos
https://www.youtube.com/watch?v=XDiBo...

Watch our videos on public speaking, emceeing, motivation speaker sessions, wellness talks, and corporate yoga sessions that Shobha does on her other channel by following this link :
https://www.youtube.com/user/emceeShobha

Love always.
#shobharana #TheJourneyWithin #podcast #innerworld #TJWbyShobha #EmotionalIntelligenceCoach #mindfulnesscoach

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Please watch: "Breaking through The Social Media Bubble ft. @JaniceSequeira85 | Lessons From Janice Sequeira"
https://www.youtube.com/watch?v=NbK90WPQHIY
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Видео Meditation is the answer ft. @ShrutiDhasmana #thejourneywithin #podcast #meditation TJW 16 канала Shobha Rana