KMS Public: Stacking the Ankles for a Stronger Squat

In this video we dive into the sublety of rooting and how that effects ankle function. You can't have a strong foot without a properly functioning ankle. If the knees out cue isn't working for you during the squat, try thiniking about stacking your ankles.

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Видео KMS Public: Stacking the Ankles for a Stronger Squat канала Kabuki Strength