workouts on stretching splits to improve flexibility and splits - achieve the best results!

Hello . We continue our training stretching splits, to improve the flexibility of the legs and splits. We look train, achieve the best results!
Всем привет , сегодня растягиваем шпагаты с резинкой и без, улучшаем шпагаты .

Видео workouts on stretching splits to improve flexibility and splits - achieve the best results! канала Stretching and gymnastics