Why You Keep Having Panic Attacks (And How to Break the Cycle)"

Live Panic Support Session – 23 Feb, 7pm (UK)
Small, group. £15.
Book here: https://www.eventbrite.com/e/1982662733608

Panic attacks aren’t just about the moments of panic themselves — it’s what happens between attacks that often keeps the cycle going.
In this video, I explain what’s really going on psychologically and why understanding panic is the first step towards regaining confidence and calm.
— Julie
The Coaching Den | Behind the Behaviour

#panicattacks #anxietyrecovery #mentalhealth #behindthebehaviour

Видео Why You Keep Having Panic Attacks (And How to Break the Cycle)" канала The Coaching Den - Behind the Behaviour