TMJ Relief & Exercises #tmj #tmjtreatment

TMD & TMJ Causes & Symptoms
Tip 1 Have a Bite Guard properly fitted
Tip 2 Botox can Relieve TMD Pain
Tip 3 Don’t Chew Gum!
Tip 4 Take Some Ibuprofen and/or Muscle Relaxers
Tip 5 Reduce Stress
Tip 6 TMJ Exercises
Tip 7 Use a Warm Compress
Tip 8 Don’t Sleep on Your Stomach or Side
Tip 9 Try to Eliminate Bad Habits (Oral Fixations & Nicotine)
Bonus Tip: Correct Your Posture!

If you have any questions about #TMD or would like to schedule an appointment, please visit our website

If you have any questions or would like to schedule an appointment, please visit our website
https://www.drnemeth.com

We are happy to help you.

Joseph R. Nemeth DDS & Associates
29829 Telegraph Road # 111
Southfield, MI 48034
(248) 357-3100

We DO NOT accept Medicare or Medicaid at our office.
We require that a deposit be made prior to your appointment in order to reserve your time.

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