ADHD HACKS Get On The Right Track #adhdselfimprovement #adhdawareness #adhd #trainspotting #shorts

Hello, beautiful people.
My name is Uri.
I create ADHD-focused content exploring neurodivergence through an evolutionary lens—helping take away stigma and reframe it as a personality trait, not a disorder.
I focus on understanding how these traits may have helped us survive as hunter gatherers, and how we can use them today.
Movement is medicine, momentum beats perfection, and I share real, practical tips to help you work with your brain, not against it.
If this resonates, please subscribe and share it with someone who needs it.
Help me create more content, as. well as offset the costs of rescue animals. Anything you can contribute helps.
Donate in the Kofi link. Thank you!!

Видео ADHD HACKS Get On The Right Track #adhdselfimprovement #adhdawareness #adhd #trainspotting #shorts канала ADHDSpeedRacer