How to make the best Red Kidney Bean Stew with Tomatoes | Lobio Pomidvrit | Vegan

This video will show you how to make the ever delicious, healthy, vegan and protein filled Red Kidney Bean stew with Tomatoes (Lobio Pomidvrit).

Ingredients for Beans with Tomatoes (Lobio Pomidvrit)
Serves 4 to 6

1 pound/454g dried red kidney beans or pinto beans, soaked
2 bay leaves
1 teaspoon dried summer savory
1/4 cup/60ml canola oil
1 large onion, peeled and finely chopped
1 can (14.5 oz/411g) diced tomatoes or 1 heaped tablespoon tomato paste
3-4 garlic cloves, peeled and minced
1 teaspoon dried summer savory
1 cup/40g finely chopped fresh cilantro
1 cup/40g finely chopped fresh parsley
1/2cup/20g coarsely chopped fresh basil
¼ cup/10g chopped fresh mint leaves
1 green or red fresh chili pepper, sliced, to taste
½ teaspoon hot red ground pepper or cayenne
Coarse salt

Cooking with Tamada’s Table will bring the finest recipes, seasonal dishes and authentic tastes of Georgian cuisine to your table. You will cook and learn from a Georgian who understands the perspectives and tastes of the cuisine, while advising on how to source specialty spices.

Georgian cuisine is unique. Fresh herbs – cilantro, tarragon, mint, summer savory, celery – will move into your kitchen and brighten your life and table, providing enormous health benefits as well. Ground walnuts are used in many dishes, instead of oil, and you can even cook meat without adding any fat. There are lots of vegan dishes, including a range of cold vegetable dishes (pkhali) with walnuts, fresh herbs and exotic spices from the Silk Road.

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Видео How to make the best Red Kidney Bean Stew with Tomatoes | Lobio Pomidvrit | Vegan канала Georgian Cuisine at Tamada's Table