5 Fundamental Side Control Positions in BJJ You Should Know
In today's video I'll show you 5 BJJ side control positions and how I hold them and use them to setup other techniques. I think this will be helpful to anyone from White Belt to the advanced ranks. You'll see that I prefer some positions for pinning while others work better for setting up submissions or transitioning to other positions.
In the video I show. . .
- Head and hip
- Head and arm control
- Kesa Gatame
- Reverse side control (without arm)
- Reverse side control (with arm)
These are certainly not all of the side control positions you can use in Brazilian Jiu-jitsu but they do make of several of the most fundamental you'll need. And in all honesty. These make up about 90% of the side control style positions I use as a Black Belt in both competitions and hard rolling.
So if you're looking for some help with your side control then I hope the positions in this video are helpful to you.
Hope this video is helpful to you.
-Chewy
-----------------
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Charlotte's Web CBD. Head over to https://www.charlottesweb.com/chewjitsu and use the promo code Chewjitsu to get 15% off of your total purchase.
Intro/Outtro Music : https://bknapp.bandcamp.com
If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.
Видео 5 Fundamental Side Control Positions in BJJ You Should Know канала Chewjitsu
In the video I show. . .
- Head and hip
- Head and arm control
- Kesa Gatame
- Reverse side control (without arm)
- Reverse side control (with arm)
These are certainly not all of the side control positions you can use in Brazilian Jiu-jitsu but they do make of several of the most fundamental you'll need. And in all honesty. These make up about 90% of the side control style positions I use as a Black Belt in both competitions and hard rolling.
So if you're looking for some help with your side control then I hope the positions in this video are helpful to you.
Hope this video is helpful to you.
-Chewy
-----------------
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/
Video Courses and Products: http://www.chewjitsu.net/products
T shirts: http://www.chewjitsu.net/shop/
http://www.Facebook.com/Chewjitsu
http://www.instagram.com/Chewjitsu
http://www.twitter.com/Chewjitsu
Charlotte's Web CBD. Head over to https://www.charlottesweb.com/chewjitsu and use the promo code Chewjitsu to get 15% off of your total purchase.
Intro/Outtro Music : https://bknapp.bandcamp.com
If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.
Видео 5 Fundamental Side Control Positions in BJJ You Should Know канала Chewjitsu
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