How to Meditate: Cultivating Following the Breath (Part 5 of 36)

In this session, Venerable Guan Cheng discusses cultivating the practice of "following the breath" and introduces the 16 superior phenomena during the practice, and other approaches to the practice of Buddhist meditation.

Published with permission from the International Buddhist Temple, Richmond, BC, Canada.

For other episodes in this series: #HowToMeditateVenGuanCheng

See more:

International Buddhist Temple: https://buddhisttemple.ca/
BDG: https://www.buddhistdoor.net

Видео How to Meditate: Cultivating Following the Breath (Part 5 of 36) канала BDG: Buddhistdoor Global