Diabetes Kyu Tezi Se Badh Rahi Hai | Stress, Lack of Sleep Ya Sitting Job Ka Asar | Doctor Ki Advice

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Kya aap ne kabhi socha hai ke Diabetes itni tezi se kyun barh rahi hai? Kya irregular meal timings, lambi der tak baith kar kaam karna, kam neend aur zyada stress iski wajah hain?

Sehat Ki Baat ke is khaas episode mein mashhoor Consultant Physician aur Diabetes Specialist Dr. Mudassir Ali diabetes ke barhte hue cases ke peeche maujood asal wajuhat ko tafseel se bayan karte hain.

To watch the full interview, click the link below
https://youtube.com/live/JMl6kh83JS8

🔍 Is Episode Mein:
✅ Diabetes itni tezi se kyun barh rahi hai?
✅ Kya meal skip karna sugar ka risk barhata hai?
✅ Long sitting jobs aur sedentary lifestyle ka asar
✅ Sleep deprivation aur stress ka blood sugar se talluq
✅ Young generation mein Pre-Diabetes kyun barh raha hai?
✅ Weight gain aur obesity ka diabetes se rishta
✅ Dr. Mudassir Ali ka "Plate Formula"
✅ Healthy eating aur lifestyle tips

👨‍⚕️ Expert Guest:
Dr. Mudassir Ali
Consultant Physician & Diabetes Specialist

Agar aap ya aap ke ghar mein koi diabetes, pre-diabetes ya lifestyle-related health issues ka shikar hai, to ye episode zaroor dekhein aur apne doston aur family ke saath share karein.

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