Let's Chill TF Out | Healing Negative Thought Patterns

Sup baes!

Just wanted to sit with you guys and share one of my techniques for becoming more self aware and letting go of negative thought patterns and thinking! I hope this helps! LOVE YOU GUYS!! XX Cyd

My Favorite Meditation Books -

Just Sit: A Meditation Guidebook for People Who Know They Should But Don't — https://amzn.to/2WTzy0a

The Best Meditations on the Planet: 100 Techniques to Beat Stress, Improve Health, and Create Happiness-In Just Minutes A Day — https://amzn.to/3dHoB7P

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VIDEO QUESTIONS
↣ Camera – Lumix GH5
↣ Editing – Final Cut Pro X

FAQS
↣ Are your eyes real?
Yes, they are naturally blue, with brown spots.

↣ What is your race/ethnicity?
I am African American/Black
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FTC: This video is NOT sponsored.

Видео Let's Chill TF Out | Healing Negative Thought Patterns канала Cydnee Black