ITS TIME FOR A NEW CHALLENGE- honestly I got a tad emotional about my current fitness progress..

******SIGN UP FOR THE CHALLENGE HERE:
https://www.patreon.com/emkfit

BUY THE PROGRAM AND BANDS:
https://www.emkfit.ca

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Twitter: @emkfit

CHALLENGE DETAILS:
-GOAL: 5 emkfit workouts per week
- MINIMUM 3 of them must be strength
-Others can include emk-hiits, dance fits, and pop blasters.
-sign up is through Patreon
-EARLY SIGN UP: March 29-31st
-Challenge Starts April 4th/ ends May 1st
-ALL OFFICIAL RULES FOR CHALLENGE WILL BE POSTED IN PATREON ON APRIL 3RD (day before challenge starts)
-All Patreons will receive 15% off EMKFIT products.
-FREE SHIPPING for Canada and US from March 29-April 4th for all BUNDLES. (Discount will automatically apply at checkout)

YOUTUBE VIDEOS THAT COUNT FOR STRENGTH in a PLAYLIST:
https://youtube.com/playlist?list=PLP_-OPIDFvsFv4M01UEL-n0igYZB2XnaU
I will do my best to answer questions in the comments and also I always answer my patreon messages. Thank you all for supporting my channel. Even a like and a comment goes a long way.

LETS DO THIS.

Видео ITS TIME FOR A NEW CHALLENGE- honestly I got a tad emotional about my current fitness progress.. канала emkfit