HEALTHY CHINESE TAKEOUT / VEGAN LO MEIN & DUMPLINGS

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RECIPES!

Vegetable dumplings
3 cups of your favorite vegetables
1 block of firm tofu (drained)
2 tbsp hoisin sauce
1/2 tsp ginger
1 tsp garlic powder
1 tsp soy sauce
Red pepper flakes (optional)
Rice paper (6-8 sheets) or lettuce cups

Chop your vegetables into small pieces and add into a pan over medium heat with 1 tbsp water and seasonings. Cook 5 minutes. Crumble in your tofu and mix well. Cook until all the water is evaporated (about 10 minutes).
Place filling in a bowl and let cool for 30 minutes.
When you are ready to roll. Moisten the rice paper and place 3 tbsp of filling in the middle of the sheet. Wait until the paper starts to soften and roll like a burrito. Repeat until all the filling is gone. Garnish with sesame seeds and chopped green onion.

Lo-Mein
2 cups of your favorite vegetables
1 tbsp hoisin sauce
1 tbsp agave
1 tsp coconut aminos
1 tsp garlic powder
Red pepper flakes (optional)
4 ounces cooked noodles

Place your vegetables in a pan over medium heat with 2 tbsp of water. Cook until soft. Add in your cooked noodles and spices and cook until the noodles have absorbed the water. Garnish with sesame seeds and chopped green onion.

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Видео HEALTHY CHINESE TAKEOUT / VEGAN LO MEIN & DUMPLINGS канала High Carb Hannah