Ashtanga Yoga - Core Strength with Deepika Mehta

Join Deepika Mehta and Stu Girling in another Ashtanga Yoga Foundations interview / demonstration series. In this video Deepika demonstrates and takes Stu through some drills to strengthen the core.

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Film by Nikhil Kripalani
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Видео Ashtanga Yoga - Core Strength with Deepika Mehta канала Purple Valley Ashtanga Yoga