Beat Omicron Before You Catch It!

Boost your immunity and beat Omicron! I will explain how you can optimize your immunity to beat omicron. There are many modifiable factors that you can change to improve your health if you catch the contagious omicron. I reviewed host factors, comorbidities, behavioural factors, nutritional and environmental factors.

COVID weight gain video: https://youtu.be/kHi6sihz0b8

Blood Pressure Study: https://www.ahajournals.org/doi/10.1161/CIRCULATIONAHA.121.057075

00:00 Omicron
03:11 Immune System Factors
03:45 Host Factors + Age
04:45 Genetics + Comorbidities
05:22 Current Illnesses
06:00 Smoking
06:20 Alcohol Use
06:59 Stress + Weight + Blood Pressure
07:34 Street Drugs
08:08 Sleep and Covid
09:54 Exercise
10:52 Nutritional Factors + BMI
11:41 Vitamin D
12:54 Zinc and Covid
13:28 Healthy Diet
15:34 Merry Christmas From My Cats!
DISCLAIMER : Thank you for watching my YouTube video. The content of my video is not intended to be a substitute for professional medical advice, diagnosis or treatment. No doctor-patient relationship is formed by viewing this video. For further details, please click the following link below for my full disclaimer.
https://drive.google.com/file/d/1tQku3twkNjCJbzPzx8Kih4xlCJgjjd6R/view?usp=sharing

Dr. Keith Moran MD, RCPSC, DABIM, RCS, NBE Biography:
I am a consultant in Internal Medicine with special medical interests in gastroenterology, cardiology, and echocardiography. I am a a full-time practising physician in these areas. I was an undergraduate at the University of Toronto, Trinity College where I received a number of scholarships including one for top student at Trinity College. I attended medical school at the University of Toronto graduating with a gold medal. My internship was completed at McMaster University in Hamilton followed by a residency in Internal Medicine at the University of Western Ontario in London. I then completed a fellowship in General Internal Medicine at the University of Western Ontario. I am an active echocardiographer who has been certified and recertified by the National Board of Echocardiography. I am certified in cardiac sonography and have trained and completely educated a number of cardiac sonographers. I am the medical director of my cardiology laboratory which was established in 2001. My laboratory performs echocardiography and stress echocardiography amongst other tests. I maintain my certification in the American Board of Internal Medicine. I have over 27 years of experience as a hospital-based consultant in internal medicine and intensive care unit attending physician.

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Видео Beat Omicron Before You Catch It! канала Medicine with Dr. Moran