Yoga for Hunchback | Yoga for upper back | Yoga for neck | #yoga #backhealth #backpain

#yoga #backhealth #backpain
Yoga for Hunchback | Yoga for upper back | Yoga for neck
Yoga Abhyas Academy

Kyphosis: -
Also called: hunchback, round back
A forward rounding of the back.
Hunchback (kyphosis) usually refers to an abnormally curved spine. It's most common in older people but nowadays young people also suffering with hunchback problem

One research found
More than 10 million cases per year (In India)

Welcome to Yoga for Hunchback, your go-to destination for effective yoga practices tailored to alleviate hunchback posture and promote spinal alignment. Discover a variety of gentle yet powerful yoga routines designed to strengthen the back, open the chest, and release tension in the shoulders, helping you combat hunching and improve overall posture. Join us on a journey to greater comfort, mobility, and well-being as you embark on your path to a healthier spine."
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#hunchback#hunchedneck#hunchedshoulder#asana#yoga
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