My Weekly Workout Schedule | Breakdown
Here is my straight forward and simple weekly workout routine. This is the most common push, pull, and leg day mix. I would recommend you do this if you are a beginner at lifting weight. Don't keep doing full-body workouts every other day.
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Видео My Weekly Workout Schedule | Breakdown канала Cole Baker
Follow me:
Instagram @ColeBaker3
Tiktok @ColeBakerrr
Видео My Weekly Workout Schedule | Breakdown канала Cole Baker
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