Why Commuting to Work by Bike is Better For You

Everyone knows that bike commuting is a great form of exercise with some mental health benefits to boot, but now it looks like the benefits of cycling extend into the workplace: Research from Concordia University has shown that the first 45 minutes of your workday can be significantly less stressful if you opt to pedal to work rather than driving.

For more: https://www.bicycling.com/news/a20046023/bike-commute-relieves-stress-workplace/?utm_source=facebook.com&utm_medium=Social&utm_term=1555805393&utm_campaign=Bicycling

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