VLOGMAS (2018) #20 - A PERSONAL Message About DIFFICULT Feelings

We've been incredibly moved by how open and honest you, our online family, have been in sharing your feelings of grief and loss, as well as the struggles you are dealing with in your own lives.

The kindness and openness of you in the comments in our How To Stay Married festive podcast about the mixed emotions I feel on Christmas Day truly touched my heart. With you all being so willing to share and being so supportive, it has for the first time felt right to share my own story of my own struggles on Christmas dealing with emotions of the suicide of my first husband on Christmas Day and estrangement from close family members.

If any of you are feeling low or experiencing suicidal thoughts, it's important to tell someone.

Help and support is available right now if you need it. You don't have to struggle alone.

Samaritans - https://www.samaritans.org/
Campaign Against Living Miserably (CALM) - https://www.thecalmzone.net/
Papyrus - https://www.papyrus-uk.org/help-advice/about-hopelineuk
Childline - https://www.childline.org.uk/
The Silver Line - https://www.thesilverline.org.uk/

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