Can I take ashwagandha while on HRT?

Briefly explains that ashwagandha is often compatible with hormone replacement therapy but can affect cortisol, thyroid, mood, sleep, blood pressure, and libido; advises consulting your prescriber and monitoring if started. Not medical advice.

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📌 Important Note
This video is for educational purposes only and not medical advice. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a healthcare professional before changing your diet.

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Видео Can I take ashwagandha while on HRT? канала Science of Eating