Head to Toe Nutrition Series with Regan Janell: How to Strengthen Your Hair with Food Vitamins

Black Girl Health is bringing something that’s health driven and catered to all of our Nubian Fit Chicks! “Head to Toe” will focus on the essential nutrients and vitamins needed for optimal health for our bodies. In this week’s series, we are giving you tips on how to grow and strengthen your hair without having to consume hair vitamins. The key is to grow your hair naturally by consuming foods with natural vitamins.

Видео Head to Toe Nutrition Series with Regan Janell: How to Strengthen Your Hair with Food Vitamins канала BLACKGIRLHEALTH