Things I Wish My Parents Taught Me | sending nudes, self worth, and emotional regulation

These are some things I wish I was taught growing up to prevent further trauma down the line. I know my parents were trying the best they could with their means so this is absolutely no shade to them! I believe our parents weren't taught a lot of these things either and had a lot less accessibility to open conversations about mental health, sex, and self love. We are shifting all of that!

- MY SOCIAL MEDIA -
IG: https://www.instagram.com/yaknowme_hitomi/
TIK TOK: yaknowme_hitomi222
Spotify: thejauntforckandhm
Thank you for being,
just as you are

TIMESTAMPS
0:00-1:45 intro
1:45-3:14 Insecurities are profitable
3:14-4:00 Use comparison as a mirror
4:00-5:59 Don't get lost in other peoples projections
5:59-7:01 non-reactivity & emotional intelligence
7:01-8:03 low self worth effects everything
8:03-9:49 You can say no without explanation
9:49-11:03 Learn from their actions not their words
11:03-12:32 Your body belongs to you first
12:32-13:33 Sending Nudes - my harrowing experiences
13:33-14:55 Do you like them or the validation they give you
14:55-16:59 Growth is beyond your comfort zone
16:59-17:52 Listen to your intuition the first time
17:52-19:35 Add it all to your great dance
19:35-21:22 Believe in the good things coming
21:22-22:04 in summation

Видео Things I Wish My Parents Taught Me | sending nudes, self worth, and emotional regulation канала Hitomi Mochizuki