20 abs exercises using dip bars

20 abs exercises using dip bars.

When I train abs, I usually do 5 different exercises and 3 sets of each. Reps vary depending on what exercises they are. These exercises with straight legs so, for example, if you're struggling with leg raises, do knee raises instead.

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Music by Jay Dee - https://www.youtube.com/watch?v=xi6ppLA86-g

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